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Overworked, underpaid writer. After decades of freelance writing, I now share my insights on productivity, wellness, and self-care. I'm here to help you make small and practical changes to help you live a better and more balanced life.

44 Articles
Rudyard_Kipling
Mindfulness

Yours Is the Earth: 5 Life Lessons From Kipling’s If

Yours is the Earth and everything that’s in it,   And—which is more—you’ll be a Man, my son!

wild animal doing human activities illustration
Mindfulness

30+ Fun Weekend Activities When Alone & With Company

Weekends are more than laundry and scrolling.

High angle woman working on laptop
Productivity

20 Best Productivity Apps You Need in 2025

Apps to keep you focused, organized, and on top of your game.

Shopping cart left in the parking lot
Mindfulness

Ditch These Annoying Supermarket Habits, Now!

What is supposed to be a simple, routine task can easily turn into a nightmare. 

Teenage girl using a smartphone in bed
Productivity

If You Must Use Your Phone Before Bed, At Least Do It Right

Make your phone work for you—not against you—before bedtime.